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Question about training

Have any of you read the book "4 Months to a 4-Hour Marathon"????

I was thinking about trying it for Disney, since we have so much time.

What training plan do you plan to use?

Comments

offside_element
Jun. 16th, 2007 03:49 am (UTC)
I'm not sure, to be honest! I'm running the half, so it's definitely a whole different beast...

I used Hal Higdon's novice plan for my first half-marathon (which was the Indy Mini-Marathon in May - I'm hooked!) and I was thinking of either doing the intermediate plan as long as I keep my distance up over the summer or...something. I haven't read the book, but I'll have to pick it up before I attempt my first marathon (as for when that will be, who knows ;)).

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wdwmarathon08
'08 WDW Marathon/Half-Marathon/Goofy Runners

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